I want to share something today after 7 month i got my periods, i am 44 year old, doctor told it’s menopause, but with right diet and healthy lifestyle i delay early menopause with ur help, a big thank you.

I have consulted Dr Ridhi khanna for strength gain and weight loss. Firstly I was not capable of doing a bit of exercise but with her help I am able to do so. She always guide me. She put us on our track with delicious food recipes too. I am very thankful to her too.

It was very helpful and I have lost 18 kg in 3 months. My weight loss journey has been wonderful with ridhi mam. I am very grateful. I have seen much change in my body. I feel very light. The diet was best for me.

Can't thank you enough for the challenge and the biggest achievement being I turned vegan under your guidance which I have been wanting to do for so long, but was looking for a great mentor to do it with.

Hi, Feeling light...Can see a visible change in the inches which is wow ..I met someone after 20 days..and got a compliment that I am getting back in shape...I am feeling more motivated, Thank u so much for this magic which is happening.

I just wanna say you a huge Thankyou for your efforts and hardwork and also the adjustments you made in my plan as well as my charges. I guess, I have been a lot late in thanking you for this but trust me I have acknowledged it when I saw an improvement in my weight as well as my diet even after the diet plan was over. It's your vibe and kindness that helps a lot.

I'm happy with my results, My constipation is clear now, no more gas issue, I lost inches of my side body and thigh, Feeling energetic now.

If u are looking for a lifestyle change and betterment of ur health,then ridhi is the person for u, have a positive approach towards ur health and she is there to guide u...all d best dear,miles to go....God bless.

Diet is an important part of our life, but in this atmosphere we totally forget the value of Indian food, but Ridhi mam tell me actual value of food, she tells about what to eat, how to eat and when to eat, her motivational guidelines regarding Indian food is wonderful. I reducing my weight without feeling any weakness. Thanks a lot to Ridhi mam.

She’ll guide you through it all...motivating and teaching lifestyle modification. She will not make you eat anything that you don’t like. You can actually go to her, tell her that you don’t like certain healthy foods and loose weight by eating what you like and find yummy! If you don't like roasted black channa or green tea or oats...you don't necessarily have to eat it. She'll find a way out :-)